This section is the heart of Living Joy because it is in our quiet time that transformation begins and a relationship with Jesus develops. Before using this section, go to the beginning of your journal and complete the black and white exercises meant to examine the temperature of your heart and your quiet times with God. This is an intentional space which will help you discover areas where you can grow! After completing the few exercises, you are left with space to settle in with the presence of the Lord. Here, use your favorite devotional, a study guide, or simply let the scripture at the head of the page prompt your quiet time. Whatever you choose, take quality time to spend in the Word. After all, a relationship is built by spending quality time together.